Aletha Health - The Simple Truth: The magic spot for the Hip Hook is easy to find. The iliacus is a muscle that tends to hold a lot of tension and cause
![Anyone tried a hip hook? I keep getting ads for this device and similar versions. They often talk about the lower back and SI tightness getting better with this “painful, but effective” Anyone tried a hip hook? I keep getting ads for this device and similar versions. They often talk about the lower back and SI tightness getting better with this “painful, but effective”](https://preview.redd.it/anyone-tried-a-hip-hook-i-keep-getting-ads-for-this-device-v0-lzstnrwudcg81.jpg?auto=webp&s=c60ba3cbea86484e4583e9503509caddaca38896)
Anyone tried a hip hook? I keep getting ads for this device and similar versions. They often talk about the lower back and SI tightness getting better with this “painful, but effective”
Meet The Hip Hook… The Hip Hook releases tension and solves for pain in the most crucial part of your body - the iliacus and psoas mus... | Instagram
![Amazon.com: Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy : Health & Household Amazon.com: Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy : Health & Household](https://m.media-amazon.com/images/I/41GAS1B3dOL.jpg)